HCG Recipes: Great Salad Dressings for the HCG Diet

HCG salad dressing

The moment you decide to utilize the protocol in the HCG diet plan, you will find the acceptable diet food list is fairly limited. However, you can get really creative with some of the foods you are allowed to eat by trying out various recipes. Recipe types on the HCG diet plan include full meals […]

HCG Diet P2 recipe – slow cooked chicken over leaf lettuce

Slow cook chicken over leaf lettuce recipe for P2 1.5lbs chicken breast, fat trimmed 2 cups of low sodium chicken broth 1-2Tbsp of garlic powder, onion powder 1tsp turmeric 1 bunch of leaf lettuce, washed and cut into bite size pieces 1/2 cucumber diced 3 Tbsp salsa drizzle of vinaigrette Cook chicken w/chicken broth and […]

Recipes for HCG Diet Phase 4

Broiled Wild Salmon with Dill Mustard Sauce Find more flavorful recipes for HCG Diet Phase 4 here… This recipe serves: 4 Preparation time: 15 minutes Cooking time: 15 minutes Ingredients: 1/4 cup fresh dill sprigs freshly ground black pepper Sweeten to taste, using sweetener of your choice (not too much) 1 tablespoon Dijon mustard 2 […]

Recipes for HCG Diet Phase 2

Lemon Oregano Whitefish Packet w/ Asparagus Find more flavorful recipes for HCG Diet Phase 2 here… 100g whitefish asparagus (allowed amount) juice of one lemon 1 t oregano salt/pepper 1. Preheat the oven to 400F. 2. Snap off woody ends of asparagus and discard. 3. Tear off a large sheet of non-stick aluminum foil. 4. […]

Coconut Almond Shrimp

Ingredients 4 oz. cleaned raw shrimp 1 tsp. pure organic cocnut oil 1 tsp. fresh ginger or 1/2 tsp. powdered ginger 1/4 tsp. almond extract 1/2 Tblsp. sliced or slivered almonds 3 green onions slivered Methods/steps Melt the coconut oil in saute pan. Add the shrimp, almond extract, ginger, and almonds and cook till shrimp […]

Tomato Basil Chicken

Ingredients 100 grams cubed chicken 1 cup chopped tomato ¼ cup water or chicken broth 2 tablespoons lemon juice 2 tablespoons chopped onion 1-2 cloves garlic sliced 3 leaves basil rolled and sliced 1/8 teaspoon oregano fresh or dried ¼ teaspoon garlic powder ¼ teaspoon onion powder Cayenne to taste Salt and pepper to taste […]

Crunchy Apple Chicken Salad

Ingredients 100 grams chicken cooked and diced 1 apple diced 3 stalks celery diced 3 tablespoons lemon juice 1/8 teaspoon cinnamon Dash of nutmeg Dash of cardamom Dash of salt Stevia to taste Wedge of lemon Methods/steps Mix ingredients together, sprinkle with stevia and cinnamon. Chill for 20 minutes. Serve with a wedge of lemon […]

HCG Meatloaf Recipe

HCG friendly Mini Meatloaf 100g ground steak 1/2 t milk or bbq sauce 1 grissini (ground into powder) 2-3 cloves minced garlic 1/2 t dehydrated minced onion 1/2 t spicy mustard 1/4 t allspice 1/8 t sage salt/pepper to taste Any additional seasonings you like Preheat oven to 350. In small bowl, combine all ingredients […]

Savory String Bean Salad

Ingredients Savory String Bean Salad Recipe INGREDIENTS: 1 pound green beans (or No. 2 can) 6 Tablespoons salad oil   (suggest olive) 3 Tablespoons vinegar     (try ACV) 1/2 teaspoon salt and pepper 1 onion, minced 4 hard cooked eggs, chopped 2 teaspoons vinegar 3 Tablespoons mayonnaise   (try avocado) 1 teaspoon prepared mustard 4 strips bacon, sauteed […]

Four-Cheese Roasted Eggplant Casserole

Ingredients Four-Cheese Roasted Eggplant Casserole 1 eggplant 1/4 cup olive oil salt, to taste pepper, to taste 1/3 cup ricotta cheese 1/3 cup cottage cheese 1/3 cup shredded Parmesan Cheese 1 Tbsp dried chives 1 cup tomato sauce 1 cup mozzarella cheese Methods/steps Preheat oven to 425 F. Place a rack in a pan or […]